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	<title>Comments on: Go Walking in a Winter Wonderland</title>
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	<link>http://higherfitness.com/resources/exercise/go-walking-in-a-winter-wonderland/</link>
	<description>Higher Fitness</description>
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		<title>By: Carolyn</title>
		<link>http://higherfitness.com/resources/exercise/go-walking-in-a-winter-wonderland/comment-page-1/#comment-31</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Fri, 08 Jan 2010 13:10:32 +0000</pubDate>
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		<description>This is in reference to your article on winter walking.  Thank you for enlightening me.  It is really cold here in Colorado this winter, but I feel better when I can get out in the fresh air.  A cozy house can also get really dry and stuffy here in our high-desert climate.</description>
		<content:encoded><![CDATA[<p>This is in reference to your article on winter walking.  Thank you for enlightening me.  It is really cold here in Colorado this winter, but I feel better when I can get out in the fresh air.  A cozy house can also get really dry and stuffy here in our high-desert climate.</p>
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		<title>By: Gina</title>
		<link>http://higherfitness.com/resources/exercise/go-walking-in-a-winter-wonderland/comment-page-1/#comment-27</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Sun, 03 Jan 2010 19:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=89#comment-27</guid>
		<description>I love this article about walking in the winter. I take my dog for a walk everyday. Even in the cold. We do 2 miles most days. It takes us about 45-50 minutes to do the 2 miles. I have learned how to bundle up in the cold to walk. Even when there is snow and ice on the ground. I got a pair of ice grippers to put over my shoes when it is icy and slick outside. I do live in the country and walk on our own farm land. So it is not all flat level land. It makes for a good walk. And this week it has been cold and expected to stay cold for a couple more weeks. It was 5* this morning when I got up. I do most of the walking in the early morning when it is cold and sometimes not very light outside. All of your tips are great.</description>
		<content:encoded><![CDATA[<p>I love this article about walking in the winter. I take my dog for a walk everyday. Even in the cold. We do 2 miles most days. It takes us about 45-50 minutes to do the 2 miles. I have learned how to bundle up in the cold to walk. Even when there is snow and ice on the ground. I got a pair of ice grippers to put over my shoes when it is icy and slick outside. I do live in the country and walk on our own farm land. So it is not all flat level land. It makes for a good walk. And this week it has been cold and expected to stay cold for a couple more weeks. It was 5* this morning when I got up. I do most of the walking in the early morning when it is cold and sometimes not very light outside. All of your tips are great.</p>
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		<title>By: Peggy</title>
		<link>http://higherfitness.com/resources/exercise/go-walking-in-a-winter-wonderland/comment-page-1/#comment-12</link>
		<dc:creator>Peggy</dc:creator>
		<pubDate>Sat, 02 Jan 2010 01:06:55 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=89#comment-12</guid>
		<description>Good to hear!! Living in Nebraska where it is super cold right now. I bought myself a new one piece ski outfit and I am gearing up to walk outside. Might have to invest in some walking snow boots too since the snow is really high this year.</description>
		<content:encoded><![CDATA[<p>Good to hear!! Living in Nebraska where it is super cold right now. I bought myself a new one piece ski outfit and I am gearing up to walk outside. Might have to invest in some walking snow boots too since the snow is really high this year.</p>
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		<title>By: Milagros</title>
		<link>http://higherfitness.com/resources/exercise/go-walking-in-a-winter-wonderland/comment-page-1/#comment-10</link>
		<dc:creator>Milagros</dc:creator>
		<pubDate>Fri, 01 Jan 2010 22:33:11 +0000</pubDate>
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		<description>I love this website. Practical advice for those who want to get in shape this winter.</description>
		<content:encoded><![CDATA[<p>I love this website. Practical advice for those who want to get in shape this winter.</p>
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