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	<title>Comments on: Clearing Up the Carb Controversy—Once and for All!</title>
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	<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/</link>
	<description>Higher Fitness</description>
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		<title>By: Ayanna</title>
		<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/comment-page-1/#comment-70</link>
		<dc:creator>Ayanna</dc:creator>
		<pubDate>Sat, 24 Apr 2010 23:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=87#comment-70</guid>
		<description>Thank you sooooo much for this info!!  I was recently diagnosis with type 2 diabetes.  I attended nutritional classes and they bashed carbs bad. They led us to believe that they caused diabetes.   I became scared to eat them. 

Soon I found myself feeling spacey, tired and dizzy.  But after reading this, I felt like God was helping me to find balance.  So I started eating more healthy, natural carbs and guess what??    I am  feeling so much better and wow my blood sugar levels are still in a good range.  God&#039;s ways are best!  Thanks Marty for being a blessing!!</description>
		<content:encoded><![CDATA[<p>Thank you sooooo much for this info!!  I was recently diagnosis with type 2 diabetes.  I attended nutritional classes and they bashed carbs bad. They led us to believe that they caused diabetes.   I became scared to eat them. </p>
<p>Soon I found myself feeling spacey, tired and dizzy.  But after reading this, I felt like God was helping me to find balance.  So I started eating more healthy, natural carbs and guess what??    I am  feeling so much better and wow my blood sugar levels are still in a good range.  God&#8217;s ways are best!  Thanks Marty for being a blessing!!</p>
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		<title>By: Rita</title>
		<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/comment-page-1/#comment-67</link>
		<dc:creator>Rita</dc:creator>
		<pubDate>Sun, 04 Apr 2010 06:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=87#comment-67</guid>
		<description>Thank You Marty.... I seem to be forever wanting to loose that 5 k&#039;s !
With the Lord&#039;s help I know I can.... AND with your ministry I&#039;m encouraged to stick to my goal !</description>
		<content:encoded><![CDATA[<p>Thank You Marty&#8230;. I seem to be forever wanting to loose that 5 k&#8217;s !<br />
With the Lord&#8217;s help I know I can&#8230;. AND with your ministry I&#8217;m encouraged to stick to my goal !</p>
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		<title>By: Marie Presnell</title>
		<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/comment-page-1/#comment-65</link>
		<dc:creator>Marie Presnell</dc:creator>
		<pubDate>Sun, 21 Mar 2010 20:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=87#comment-65</guid>
		<description>Marty, I really enjoy your website and have pulled up clips of you on Youtube.  You have been such an inspiration to me.  A HUGE inspiration!

I did some reading on eliminating flour(s) and refined sugar(s) from my diet and really have been seeking God to help me be more conscience of how I&#039;m taking care of my body (His temple).

I went grocery shopping yesterday and absolutely could not find any bread that did not have the words flour or sugar in the ingredients...until!!...I reached the very last aisle of the store and there in the frozen foods where the frozen biscuits, yeast rolls, pie crust.......you know....that section?  I found loaf bread called Ezekiel 4:9.  If I may, Ezekiel 4:9 - Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself. (NIV)

Thank you JESUS!!!  It is wonderful!!!  So rich and healthy.  Ingredients???...no word of flour or sugar!

I just had to share this find even though you or some of your readers may already know about it.

Thanks so much for being such a blessing and being &quot;real&quot;.

Because of Jesus we can.....

Marie</description>
		<content:encoded><![CDATA[<p>Marty, I really enjoy your website and have pulled up clips of you on Youtube.  You have been such an inspiration to me.  A HUGE inspiration!</p>
<p>I did some reading on eliminating flour(s) and refined sugar(s) from my diet and really have been seeking God to help me be more conscience of how I&#8217;m taking care of my body (His temple).</p>
<p>I went grocery shopping yesterday and absolutely could not find any bread that did not have the words flour or sugar in the ingredients&#8230;until!!&#8230;I reached the very last aisle of the store and there in the frozen foods where the frozen biscuits, yeast rolls, pie crust&#8230;&#8230;.you know&#8230;.that section?  I found loaf bread called Ezekiel 4:9.  If I may, Ezekiel 4:9 &#8211; Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself. (NIV)</p>
<p>Thank you JESUS!!!  It is wonderful!!!  So rich and healthy.  Ingredients???&#8230;no word of flour or sugar!</p>
<p>I just had to share this find even though you or some of your readers may already know about it.</p>
<p>Thanks so much for being such a blessing and being &#8220;real&#8221;.</p>
<p>Because of Jesus we can&#8230;..</p>
<p>Marie</p>
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		<title>By: antoinette</title>
		<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/comment-page-1/#comment-64</link>
		<dc:creator>antoinette</dc:creator>
		<pubDate>Wed, 10 Mar 2010 14:50:41 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=87#comment-64</guid>
		<description>Marty....as I continue on my journey to filling my life w/the word of God. I found your insights into a closer connection w/God thru Spirit, Mind and Body, to be very inspiring. Thank you, Antoinette</description>
		<content:encoded><![CDATA[<p>Marty&#8230;.as I continue on my journey to filling my life w/the word of God. I found your insights into a closer connection w/God thru Spirit, Mind and Body, to be very inspiring. Thank you, Antoinette</p>
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		<title>By: Tammy DeLaire</title>
		<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/comment-page-1/#comment-33</link>
		<dc:creator>Tammy DeLaire</dc:creator>
		<pubDate>Thu, 14 Jan 2010 00:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=87#comment-33</guid>
		<description>Thankyou very much for this article.
  It is confirmation to me. I have known this for a few years, and it makes me feel great that I have been on the right track.
                                           Thankyou again,
                                           Tammy</description>
		<content:encoded><![CDATA[<p>Thankyou very much for this article.<br />
  It is confirmation to me. I have known this for a few years, and it makes me feel great that I have been on the right track.<br />
                                           Thankyou again,<br />
                                           Tammy</p>
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		<title>By: Denise</title>
		<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/comment-page-1/#comment-32</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Fri, 08 Jan 2010 19:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=87#comment-32</guid>
		<description>I have been reading about the low carb theories of weight loss and all the conflicting info swirls in my head while I still crave the sugar.  Thank you for this well balance encouragement and ministering to me with God&#039;s truth.  It&#039;s amazing how His truth gets rid of the conflict and brings peace.  I have done what you suggested and finally asked God to help me get eating right in my life.  I don&#039;t know what took me so long.  God bless you!!</description>
		<content:encoded><![CDATA[<p>I have been reading about the low carb theories of weight loss and all the conflicting info swirls in my head while I still crave the sugar.  Thank you for this well balance encouragement and ministering to me with God&#8217;s truth.  It&#8217;s amazing how His truth gets rid of the conflict and brings peace.  I have done what you suggested and finally asked God to help me get eating right in my life.  I don&#8217;t know what took me so long.  God bless you!!</p>
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		<title>By: mae pirc</title>
		<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/comment-page-1/#comment-29</link>
		<dc:creator>mae pirc</dc:creator>
		<pubDate>Wed, 06 Jan 2010 21:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=87#comment-29</guid>
		<description>Well that pretty much took all myths right out the door - thanks for setting the record straight and thank you for your web site - another tool of great use!! ;-)  continued blessings</description>
		<content:encoded><![CDATA[<p>Well that pretty much took all myths right out the door &#8211; thanks for setting the record straight and thank you for your web site &#8211; another tool of great use!! <img src='http://higherfitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   continued blessings</p>
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		<title>By: Nancy McCormick</title>
		<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/comment-page-1/#comment-23</link>
		<dc:creator>Nancy McCormick</dc:creator>
		<pubDate>Sun, 03 Jan 2010 00:32:43 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=87#comment-23</guid>
		<description>Thank you fior your commitment to the Lord, yourself and us.</description>
		<content:encoded><![CDATA[<p>Thank you fior your commitment to the Lord, yourself and us.</p>
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		<title>By: Claudia Wilson</title>
		<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/comment-page-1/#comment-19</link>
		<dc:creator>Claudia Wilson</dc:creator>
		<pubDate>Sat, 02 Jan 2010 15:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=87#comment-19</guid>
		<description>Thanks, and keep up the good WORD!</description>
		<content:encoded><![CDATA[<p>Thanks, and keep up the good WORD!</p>
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		<title>By: Debbie Tutela</title>
		<link>http://higherfitness.com/resources/dietnutrition/clearing-up-the-carb-controversy%e2%80%94once-and-for-all/comment-page-1/#comment-18</link>
		<dc:creator>Debbie Tutela</dc:creator>
		<pubDate>Sat, 02 Jan 2010 15:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://higherfitness.com/?p=87#comment-18</guid>
		<description>Thank you so much for the wonderful encouragement I needed to start off the new year. Your new website is awesome and I am going to &quot;jump in&quot; and receive all that the Lord has.  Thank you for sharing all the things God has put on your heart to help me soar with Him this year in my health, and in my walk with Him. God bless you mightily!  </description>
		<content:encoded><![CDATA[<p>Thank you so much for the wonderful encouragement I needed to start off the new year. Your new website is awesome and I am going to &#8220;jump in&#8221; and receive all that the Lord has.  Thank you for sharing all the things God has put on your heart to help me soar with Him this year in my health, and in my walk with Him. God bless you mightily!</p>
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