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	<title>Comments on: Very Berry Delight</title>
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	<description>Higher Fitness</description>
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		<title>By: Shannon</title>
		<link>http://higherfitness.com/featured/very-berry-delight/comment-page-1/#comment-192</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Sat, 18 Dec 2010 03:13:01 +0000</pubDate>
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		<description>One of my favourite things to do is take mixed frozen fruit and sliced apples and cook them together until the apples are tender and the juice of the fruit has made a sauce.  No sugar needed.  Top french toast, or yogurt, or eat as is.</description>
		<content:encoded><![CDATA[<p>One of my favourite things to do is take mixed frozen fruit and sliced apples and cook them together until the apples are tender and the juice of the fruit has made a sauce.  No sugar needed.  Top french toast, or yogurt, or eat as is.</p>
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		<title>By: blackbird rider</title>
		<link>http://higherfitness.com/featured/very-berry-delight/comment-page-1/#comment-126</link>
		<dc:creator>blackbird rider</dc:creator>
		<pubDate>Thu, 05 Aug 2010 03:27:05 +0000</pubDate>
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		<description>Great site! much appreciated.

</description>
		<content:encoded><![CDATA[<p>Great site! much appreciated.</p>
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