http://higherfitness.com/featured/start-your-day-right-eat-a-healthy-breakfast/ Higher Fitness Fri, 24 Feb 2012 18:35:50 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://higherfitness.com/featured/start-your-day-right-eat-a-healthy-breakfast/comment-page-1/#comment-130 Shannon Wed, 18 Aug 2010 13:18:03 +0000 http://higherfitness.com/?p=853#comment-130 As a teen and young adult, I almost never ate breakfast. First of all, I didn't feel good throughout the morning. This also led to me searching the cupboards later on in the day or something to eat, and to my "pigging out" on foods that were not good for me. It wasn't until my first child started eating solid foods did I start eating breakfast with her. Not only did I feel better, I was fuller longer, so I wasn't raising the fridge later on. As a teen and young adult, I almost never ate breakfast. First of all, I didn’t feel good throughout the morning. This also led to me searching the cupboards later on in the day or something to eat, and to my “pigging out” on foods that were not good for me. It wasn’t until my first child started eating solid foods did I start eating breakfast with her. Not only did I feel better, I was fuller longer, so I wasn’t raising the fridge later on.

]]> http://higherfitness.com/featured/start-your-day-right-eat-a-healthy-breakfast/comment-page-1/#comment-121 Arie Sat, 31 Jul 2010 04:57:46 +0000 http://higherfitness.com/?p=853#comment-121 My brother and I had been just discussing your very topic, he's normally trying to prove me incorrect. Your own view on this is perfect and just how I truly feel. I just now e mailed my brother this page to show him your view. Immediately after looking over your blog I bookmarked and will be coming back to read your updates! My brother and I had been just discussing your very topic, he’s normally trying to prove me incorrect. Your own view on this is perfect and just how I truly feel. I just now e mailed my brother this page to show him your view. Immediately after looking over your blog I bookmarked and will be coming back to read your updates!

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