Learn Seven Stress-Busting Strategies to Combat Emotional Eating   5.      Talk To A Friend: Rather than reaching for a candy bar, reach for the telephone and talk to a friend. Or better yet, call your friend and ask her to … read more

Learn Seven Stress-Busting Strategies to Combat Emotional Eating 3.         Plan Your Day Better: If you have your schedule jam-packed, allowing no time for breaks, you’re headed for a breakdown. Being rushed can lead to a feeling of being overwhelmed … read more

Learn Seven Stress-Busting Strategies to Combat Emotional Eating Instead of munching your way through an entire bag of potato chips whenever you’re feeling stressed, you need to have other options. So, here are seven proven stress busters that work well … read more

Learn Seven Stress-Busting Strategies to Combat Emotional Eating   Stress. It can’t be avoided. We all have those, “Calgon, take me away!” moments. Let’s face it—life is difficult sometimes. There are simply days when you want to bury yourself under … read more

A Revelation of His Love By spending time with Him and in His Word, I found out that we are re-created in Him and predestined to be conformed to the image of Jesus the moment we are born again. I … read more

We Identify With Him Because we are born of God we have His DNA. Our righteousness is not because of our works, but because of His goodness and because we are of Him. If we’re going to change, we have … read more

            With all the change going on in the world today, it’s time for Christians to make an impact in the earth. But to walk in the kind of world-changing power necessary to impact our communities, our nation and the … read more

            Many people in the Body of Christ are finally realizing that prosperity is not a side issue with God. Well, I’m here to tell you that health is not a side issue either. The prosperity of your body is … read more

Last week, I talked about how God taught me to seek Him and His Word to gain victory in weight loss.  This week I will give you 5 steps to implement into your daily life that will allow God the … read more

           This is the time of year when many people are beginning to spend more time outdoors and enjoying the warmer weather.  This also means re-arranging our closets to bring out our summer clothes – including sun dresses, sandals, shorts … read more