This From Faith to Fit workout has been a huge benefit to me. I felt as though I was already in pretty good shape, but after practicing with this, I realized how much farther I could go! It was only after the 2nd or 3rd workout that I was moving a box of supplies that I often have to cart around, and realized “this is so much easier for me now! Dyanna

As a former Pro and two-time college football All-American, I have had some of the best off season workouts you can find. I have trained with elite athletes all over the country and can honestly say, that I have not … read more

Working out with the From Faith to Fit program I was able to reach my goal weight after experiencing a plateau for almost 4 months!! Many areas of my physique improved that I never saw before! I am excited and changed!” D. Mitchell

Since I started using the From Faith to Fit workout routine I have gone from 230 lbs to 189 lbs, I have gone from a 34 (tight) to a 32 comfortable fit. I started the routine as a beginner … read more

My husband and I are still on track. We just got back from a week vacation with our son at the beach. We did really good, with our eating and staying active. Instead of eating out twice a day. We … read more

I recently passed my physical assessment test for the Florida Highway Patrol. I would not have passed it if it wasn’t for Marty Copeland’s training tips; quoting biblical passages and stating that “muscles are a must” and you can build up endurance and stamina by doing cardio training. Using her training instructions with the grace of God, I look forward to having no problem getting through the Academy. Praise God!