Higher Fitness

Home > Archive by category 'Resources'

Jul

Power to Change

by Marty Copeland | Featured, Spirit/Soul | 3 Comments »

One of the most important things I learned when I began my journey out of bondage to food and being overweight was that the power to change was in knowing God in the area of health and fitness.  As I … read more

Apr

SPECIAL OFFER

by Marty Copeland | Exercise | 3 Comments »

$20 – SPECIAL SPRING OFFER We are pleased to offer a special From Faith to Fit package that includes Marty’s top products: Nutrition Guide/Recipes Book, Daily Devotional Journal, Devotional Teaching on CD. Regular price if bought separately is $32.90. Located under Store and then Featured Product or Programs

Apr

Outsmarting Temptation

by Marty Copeland | Nutrition/Weight Loss | No Comments »

Keep in mind that when temptations come—God always makes a way of escape! When it’s time to eat and the temptation to fall into previous habits creeps in, what can you do? Well, in addition to praying and sowing to … read more

Apr

HIGHER FITNESS PRAYER

by Marty Copeland | Exercise, Featured, Spirit/Soul | 5 Comments »

Years ago, the Lord showed me how to pray His Word over my time of exercise.  I wrote this prayer on a card and had it in front of my treadmill – and I prayed it every time I would exercise.   This … read more

Mar

Can Exercise Turn Back Time?

by Marty Copeland | Exercise, Featured | 1 Comment »

Is God that smart? Did He actually design our bodies in a way that the more we use them (without overuse) the healthier we get? The fact is, exercise can not only improve the quality of our lives but can … read more

Mar

Need a Quick Dinner Idea?

by Marty Copeland | Featured, Recipes | 1 Comment »

Almost a Patty Melt   This is a lower-fat, lower calorie version of the “patty melt.” Grill or cook some lean beef patties or, better yet, turkey burgers. Sauté onions and bell peppers in nonfat, butter-flavored cooking spray. Place burgers … read more

Feb

Self Image

by Marty Copeland | Featured, Spirit/Soul | 4 Comments »

It took me many years and much spiritual growth to finally understand what makes us valuable. Contrary to the voice that shouts at us from the television, from movies, billboards and magazines, and sometimes those around us, we are not how … read more

Jan

2017 – The Year of Fabulous Outpourings from Heaven

by Marty Copeland | Featured, Spirit/Soul | No Comments »

! want to share with you a prophetic word delivered by Kenneth Copeland on September 30, 2016 as he was taping The Believer’s Voice of Victory for a Christmas broadcast.  This word is for the New Year we are entering; … read more

Oct

You Are Blessed

by Marty Copeland | Featured, Spirit/Soul | No Comments »

I want to encourage you to be fully aware that God has blessed us with all spiritual blessings in heavenly places in Christ. When we feel stuck and think we don’t have much to offer others,  remember all the blessings … read more

Sep

Be a Voice to Others

by Marty Copeland | Exercise, Featured, Healthy Eating, Spirit/Soul | No Comments »

Encourage others in their health and fitness goals.  Each step forward is progress, so let’s keep our eyes looking ahead.  You can be like a coach, a fan or a cheerleader – telling others and yourself that you can do it!   We are joined together like a team to walk (or run) in victory – Praise God!