Higher Fitness

From Faith To Fit

Welcome to Higher Fitness

Higher Fitness

Hi, I'm Marty Copeland and I'm so glad that you're here. My Higher Fitness team and I know that you are uniquely made with specific gifts and an individual personality We also know that you have a story filled with life's experiences …

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Featured Article

How Much Are You Eating?

Most people don’t realize how many calories they are consuming in a day, or how many are empty, needless calories. So, to attain a goal of eating healthier this year, you could begin keeping a food journal. As you write down everything you consume, you will be able to identify unhealthy eating patterns.

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Featured Testimony

Testimony

About a week ago I came across your blog and I have lost 5lbs since then. I applied everything you wrote about into my life. You are a blessing and I pray that you have an abundant amount if success in every area of your life. Thank you for your obedience.

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A Success Story

I have been overweight most of my life.  The Lord has done wonders in this past year teaching and training me on how to break those generational curses and learn new God-honoring behaviors regarding food and emotions.  Part of that training has been your Top Ten book which a friend ...

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